sexta-feira, 19 de outubro de 2012

Help me getting pregnant...How to get pregnant fast UK


You are Crazy to have a baby? Here are six tricks to increase your chances of getting pregnant so start trying.

(Note: To reduce the risk of birth defects in the baby, it is recommended that you start taking a folic acid supplement at least one month before trying to conceive. Here's what else you can already start doing before pregnancy to have a healthy child.)

Trick 1: 
 Find out when you are ovulating
The biggest secret is to get pregnant soon to know exactly when you are ovulating, ie when one of their two ovaries are releasing an egg. Think this egg like a target, and imagine the sperm like arrows: for you to get pregnant, one of the arrows that have hit the target.

There are several methods to help you discover if you are in the fertile period. One is our ovulation calculator. Read more about how your menstrual cycle.

But if you notice that your periods have been very irregular in recent months, may be more difficult to identify ovulation. See what other methods to detect ovulation and consult your doctor to know the best way to proceed.


Trick 2:
  
Be in the right place at the right time
Once you know the date of ovulation, prepare yourself (and list your partner) to have sex during your most fertile days. You can start three days before and continuing until after the expected date of ovulation. (Start a little earlier also does not hurt, some pregnant women have sex until six days before ovulation.)

As the sperm survive in your body for a few days, you have a good amount of time to try to conceive. This means that if you have intercourse on a Monday, the sperm will stay in her reproductive system, waiting for an egg, until Thursday. Or until Sunday, in some cases. But remember: your egg only survives for about a day.

If you do not know when ovulation will occur, follow the good old rule of having sex every other day not. So, every day you will have a healthy supply of sperm waiting in the fallopian tubes, ready to spring into action when the egg appears.

(If you and your partner want to have sex more often than that, no problems. But know that it will not increase or decrease your chances of getting pregnant.)

Another tip: if for some reason you are waiting to go into action during the time of ovulation, do not let it happen after a long fast. Your partner must ejaculate at least once before the fertile period, but there may be an accumulation of dead sperm in the semen, and they do not serve to conceive a baby.



Trick 3:
  
After sex lay on bed.
For a long time, scientists had no proof that the woman stay lying down for a while after sex help the sperm to reach the egg.

But, in 2009, Dutch researchers found that in a fertility clinic in Amsterdam, women who remained lying on his back for 15 minutes after artificial insemination were 50% more likely to become pregnant than those who remained standing after procedure.

You can not prove that the same probability applies to sexual intercourse, but the study shows that lying can help the sperm to do their part. And anyway, no harm in trying.

No need to keep your legs up, just lying on side is enough.



Trick 4:
  
 Enjoy this moment of anticipation
If you hurry to get pregnant, you can end up feeling too anxious with the things that really matter. This is normal, but the truth is that the odds are greater if you are not stressed. This is because the hypothalamus - the gland in the brain that regulates ovulation hormones - does not work so well when you're nervous, causing your body ends ovulating later or even not release an egg that cycle.

So try to do my best to enjoy this phase and all this "hill" carefree sex. Make funny sex - instead of just thinking about making a baby - can even increase your chances of getting pregnant. And if you're thinking of ways to spice up the relationship, good news: there is a position that is better than the other to get pregnant. All are equally effective.
 


Trick 5
 Prepare the ground for super spermatozoides
Sperm are more likely to fertilize an egg the more healthy they are strong and plentiful. There are several ways to help your partner to improve sperm quality:

- Cut alcohol (studies show that drinking daily can reduce testosterone levels, lower sperm count and increase the number of faulty cells).

- Declare war on smoking (smoking can reduce the quality of sperm).

- Eat more foods rich in zinc, folic acid, calcium and vitamins C and D (they help produce many sperm strong and fast).

- Avoid very hot baths and sauna, since the heat eliminates the spermatozoa (testes work best at a temperature between 34.4 and 35 degrees Celsius, slightly less than normal body temperature). Staying too long with the laptop on the lap increases the temperature of the testes, as well as riding a bike too.

The sooner your partner to adopt these changes, the better. New sperm can take up to three months to produce.
And Finally the last tip how to get fast pregnant...
Trick 6: 
Also Prepare yourself
Your chances of having a healthy pregnancy and a baby are greater if your body and your life are ready for the task. Before you start trying to get pregnant, see your gynaecologist or primary care physician to see if it's okay with your ovulation and if their immunizations are up to date.

You will also greatly help to decrease or cut the consumption of alcoholic beverages and stop smoking and using drugs. All these substances interfere negatively in their fertility and are also dangerous to the fetus.

Consider the hypothesis also cut out caffeine. Some studies show that women who take more than one or two cups of coffee a day are less likely to get pregnant.

If everything results i believe that you will start felling your first pregnancy symptoms or first pregnancy sings in a few weeks.
T hats my time to say Congratulations Dear Momie and Dad 

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